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Finding Help With These Topics? Check out Some Resources:

If you struggle with issues concerning these topics, here are some helpful resources.

  • Contact with a therapist.
  • Explore online support groups.
  • Check out national groups focused on these issues.

A Dedicated Resource for Survivors: 1-800-656-HOPE

If you or a friend has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and supportive support every hour of every day. Trained crisis specialists are available to {listen{to your experience, provide resources for support services, and help you navigate the aftermath of assault.

  • The Hotline offers calls in both English and Spanish.
  • You can also is provided through their website at RAINN.org
  • Remember, you are never alone.

Connect with Childhelp USA

If you or someone you know needs help, please call Childhelp USA at their 24/7 hotline: 1-800-422-4453. This essential service is available around the clock to provide support to children and families facing difficult times. Remember, you're not alone, and help is always available.

RAINN

If you or someone you know has experienced sexual violence, please remember that you are not alone. Help is available at any time. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

Furthermore, get help online at RAINN's website: https://www.rainn.org.

Asking for aid is a sign of strength

Whenever you encounter challenges in our life, it's absolutely normal to sense overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a bold step towards well-being.

  • Remember that we are never truly alone
  • It exists options available to assist you through challenging periods
  • Choosing that first step towards seeking help can be challenging, but it is a strong indication of their resilience.

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